1- Complete body check out by a professional trainer (measurement of body fat, muscle mass, heart rate, flexibility, stress, misalignments and injuries, diet and habits).

2- You will have a dancer’s body conditioning routine designed for your Tango goals. Any injuries will be taken into account and you will be given specific exercises for them. Your training will also fortify the muscle groups most used for Tango, helping prevent injury.

3- Every day you will have training in Tango Awareness, it will make you more sensitive and respectful of your body integrity while you dance. You will enjoy movement more through the improvement of your body’s efficiency.

4- Tango exercises in the 4 major areas:

•Communication. Understanding how we can better communicate with our partner. Learn the specifics of how to lead and follow everything easier.

• Structure. What is 100% improvisation?
Learn to take any step, sacada, gancho, boleo, barrida, jump, at any time in any direction with any leg.

• Musicality. How to create your own dance.
Rhythms, density, dynamics and time.

• Expression. The dance as a medium to express who you are.
Learn to personalize what you are dancing.

All these areas are covered with specific exercises that will take you through pragmatic improvement of your dance experience changing it to the sublime art of expressing.

Why Tango Discovery is the fastest way to learn?

There are 3 aspects of the dance that are unique to the Tango Discovery® method:

A - Tango Awareness®
- Smart Proactive Following
- Smart Proactive Leading
- Dynamics Flow Continuum

B - Organic Structure®
- Elements Technique
- Directional Systems

C - 100% Improvisation®
- Elements in Time
- Multilevel Sequencing
- Cycle Sequencing
- Multilevel Sequencing in Time
- Cycle Sequencing in Time

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A - Tango Awareness®

Hypersensitivity, alertness and luscious enjoyment of your body.
Synchrony and Visual Intelligence.

Smart Proactive Following®
Learn to enjoy following with any leader.
Changing following from being a passive boring activity to the most fun and enjoyable ride is very easy.
Learn to follow making it an exhilarating adventure regardless who is leading you.
Understanding the "Fusion Point" for following better.

Smart Proactive Leading®
Learn to enjoy leading with any follower.
Teaching human body communication is one of the subjects that make us unique in being the fastest learning method in existence.
Understanding the "Fusion Point" for leading better.

Dynamics Flow Continuum
Learn to move very fast, very slow and everything in between with ease.
Understanding balance.

B - Organic Structure®
Dancing, like a language have different degrees of complexity.
We will teach you the letter of the alphabet, the words, the phrases, grammar and more...

Elements Technique
Learning the basic elements of: sacadas, barridas, ganchos, boleos in line and circular, trabadas, traspie, planeos, jumps, enrosques, colgadas, volcadas, apilado and more.
Subjects: Tension and Release, efficiency,biomechanical aspects of movement.

Directional Systems
This understanding and practice will active the dormant resources you have at your disposal.
Grades of Rotation
Maximum grades of rotation with one step is the key to creative dancing.

C- 100% Improvisation®
Being able to lead and follow anything at any point in time is just the beginning.

Elements in Time
You will be able to perform an element at any time while you are dancing. Having more resources than you need will set up the freedom of being in control.

Multilevel Sequencing
We will teach you how to practice at least 8, 10 or more different sequences simultaneously.

Cycle Sequencing
Experience the filling of creating your own sequences. Move smoothly while you dance complex vocabulary.

Multilevel Sequencing in Time
Have the thrill of dancing in real time the sequences that some other person calls up.

Cicle Sequencing in Time
Have the thrill of dancing in real time the sequences that some other person calls up.

Requirements:
Genuine desire to practice and wanting to enjoy yourself!